Oat and Chamomile Bath Bag for Eczema

A soothing bath treat that will help soften and moisturize all skin types, though it’s particularly useful for dermatitis, eczema and other irritated, itchy skin conditions.

 8 tbsp oats

 3g dried chamomile flowers

Cut a 25–30cm square of muslin and lay flat. In a bowl, mix the oats and chamomile flowers together. Tip into the middle of the muslin. Gather the corners of the muslin and secure into a ball with string.

USE Run a full bath, climb in, and soak the bag in the water for a few minutes. Then rub the bag directly on your skin as a gentle exfoliator – avoid damaged skin if using for eczema. Once finished, drop the ball into the bath and squeeze (the water will look a little milky). Remain in the bath for a further 10 minutes. Use twice weekly to treat eczema.

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