The Power of Raw Juice
I have been extremely privileged to bring a juicy lifestyle to hundreds of thou- sands of people all over the world. When I set out to ‘Juice The World’ I never truly envisaged the incredible impact juicing would have, not only on virtually every aspect of physical health, but also on people’s mental well-being and life in general. A recent study has shown that simply drinking fruit and vegetable juice three times a week reduces the risk of getting Alzheimer’s disease by 76 per cent, so imagine the difference juicing makes to general mental sharpness. This is just one of literally thousands of studies which have looked at the effects that juicing has on our mental and physical health. Over the years, studies have shown that virtually every ailment known to wo/mankind has either been completely alleviated by drinking freshly extracted raw fruit and vegetable juices or reduced dramatically – including the big ‘C’ (cancer).
However, as impressive as some of these studies are, what I find far more powerful are the stories which come directly from people who have incorporated juicing into their daily lifestyles. There are stories of incredible permanent weight loss; hair changing back from grey to black; stories of skin conditions clearing completely; of energy levels exploding.
I know first hand the sheer power of the juice. I suffered from severe asthma (I used an asthma inhaler 14–16 times a day), incredibly bad psoriasis, eczema, hay fever and one of the most common ailments to hit the UK population – being overweight. I know what it feels like not only to suffer from these conditions but also to be told by a doctor that there is no cure for some of them at all. Yet by simply swapping my normal junk(ie) foods and drinks for a freshly extracted juice or two a day and by adding a touch of exercise to daily life, my mental and physical health improved beyond anything I could have envisaged. My asthma is now just a memory (and I was told there was nothing I could do about it); my psoriasis has cleared by 90 per cent (I was literally covered from head to toe in this extremely challenging skin disorder and I was again also told it is a condition where ‘diet plays no part’); my eczema has vanished; and I am no longer overweight. I didn’t take any pills, creams or potions and yet miraculously my symptoms either drastically reduced or disappeared altogether.
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